Music Video

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Credits

PERFORMING ARTISTS
Roots Manuva
Roots Manuva
Performer
COMPOSITION & LYRICS
Rodney Hylton Smith
Rodney Hylton Smith
Songwriter
PRODUCTION & ENGINEERING
Lord Gosh
Lord Gosh
Producer

Lyrics

[Verse 1]
Well, well, well, well, well, well
Well, well
Well, well, well
[Verse 2]
Taskmaster burst the bionic zit-splitter
Breakneck speeds, we drown ten pints of bitter
We lean all day and some say that ain't productive
Cah that depend upon the demons that you're stuck with
'Cause right now I see clearer than most
I sit here contending with this cheese on toast
I feel the pain of a Third World famine
Segue, we count them blessings and keep jamming
'Tis him, scumbag, scum of the earth, his worth was nil
Until he gained the skill of tongues
From 15 years young straight to my greyback self
I stay top shelf material, jerk chicken, jerk fish
Breakaway slave, bliss
Generate G's and then we stash 'em in the Swiss
Fools can't see this, audio pistols, a fistful of hip-hop dons
I progressing in the flesh, esoteric quotes most frightening
Duppy took a hold of my hand while I was writing
Let go mi ting, duppy, let go mi hand
I summon up the power of Banana Klan
[Verse 3]
Witness the fitness, the Cruffiton liveth, one hope, one quest
Witness the fitness, the Cruffiton liveth, one hope, one quest
Witness the fitness, the Cruffiton liveth, one hope, one quest
Witness the fitness, the Cruffiton liveth, one hope, one quest
[Verse 4]
Swigging that beetroot juice, now we deh pon di boost
Set dem spirit dem loose, go 'head, go slash up the noose
We conclusive proof of both the truth, the right
'Cause whether we hitchhike or push bike or travel kind of trash
Manifest that with wholesome roots rap
Manifest that, yeah
I do my zing way, ain't nothing else I know
Gone up in the life with this here rag-and-bone flow
Squeeze the pain from my belly and set my soul free
Travel over ocean, land and sea
Face nuff stress and difficulty
Flung back from the brink, gwan in, kinda stink
We don't give a frigg about what them fools think
Frigg your net worth cah our network'll speak for itself
Proof of the trophy and champion belt
Come sun, come rain, come hailstone pelt
[Verse 5]
Witness the fitness, the Cruffiton liveth, one hope, one quest
Witness the fitness, the Cruffiton liveth, one hope, one quest
Witness the fitness, the Cruffiton liveth, one hope, one quest
[Verse 6]
Yeah, bwana see me with some old time shit
Let the whole world know we's on some off-key tip
Mega maniac when time the pressure start lick
By the hook or by the crook, by the poop or by the kick
He's sickly cryptic, spitting the code
And most proud to present that Cruffiton mode
And it shows that the bros done seen a few sleights
Life throws scenarios, reality bites
We in collision with the beast
Lost we religion, now we can't get no peace
Eediat weak hearts want fi take I for chief
Stoop to their level and we plotting cold grief
But we should know that discipline maketh the geez'
Separation of the DAT from the rap, that's a must
Proceed set speed with the Cruffiton touch
Proceed set speed
Cruffiton y'all
[Verse 7]
Witness the fitness, the Cruffiton liveth, one hope, one quest
Witness the fitness, the Cruffiton liveth, one hope, one quest
Witness the fitness, the cruffiton liveth, one hope, one quest
Witness the fitness, the Cruffiton liveth, one hope, one quest
Written by: Rodney Smith
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