Internal Family System

Why do I always place the blame?

I’m overtaken by my shame again

I’m lashing out right now

confiding with my alter ego

disassociating

numbing to the pain again

Blacked out and I’m shouting now

past the point of no return

praying

beams of kindness

Shine the brightest for your love

out of fashion

lost in anger

comes from inside of me

its so easy for

all that I once believed

to slip right through my heart

caught up in simplicity

stepped over the line

shrouded in the painful lies

wont fall in this time

Internal

Family Systems

I invite you in

give me your hand

it’s safe to be here

let the walls come down

crack the stonewall open