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Credits

PERFORMING ARTISTS
The Heritage Orchestra
The Heritage Orchestra
Performer
Rachel Keen
Rachel Keen
Lead Vocals
Liv Thompson
Liv Thompson
Bass Guitar
Matthew Brooks
Matthew Brooks
Drums
Paul Murray
Paul Murray
Electric Guitar
Ana Ramos
Ana Ramos
Choir
Angel Kongolo
Angel Kongolo
Choir
Angelina Oviosa
Angelina Oviosa
Choir
Baaba Nkansah-Asamoah
Baaba Nkansah-Asamoah
Choir
Basia Bozzao
Basia Bozzao
Choir
Bella Hales
Bella Hales
Choir
Dia Day
Dia Day
Choir
Ella-Mae Torbett
Ella-Mae Torbett
Choir
Emily Batt
Emily Batt
Choir
Gaby Barcelona
Gaby Barcelona
Choir
IsabelleMettle
IsabelleMettle
Choir
Jack Drummond Joy
Jack Drummond Joy
Choir
James Patrick
James Patrick
Choir
Molly Elizabeth Teague
Molly Elizabeth Teague
Choir
MorganYao
MorganYao
Choir
NayanaBraithwaite
NayanaBraithwaite
Choir
Nela Korenica
Nela Korenica
Choir
Olivia Rochester-Holness
Olivia Rochester-Holness
Background Vocals
Precious Oginni
Precious Oginni
Choir
PromiseKadree
PromiseKadree
Choir
RashádCayenne-Davis
RashádCayenne-Davis
Choir
Rashidah Binns
Rashidah Binns
Choir
Ruby Langthorne
Ruby Langthorne
Choir
Samantha Amarachi Udeke
Samantha Amarachi Udeke
Choir
ShaniceKudita
ShaniceKudita
Choir
Shayanne Campbell
Shayanne Campbell
Choir
Shelby Trotman
Shelby Trotman
Choir
Valerie Njenga
Valerie Njenga
Choir
Vee Cross
Vee Cross
Choir
VictoriaHo
VictoriaHo
Choir
Cieran McCabe
Cieran McCabe
Violin
Jo Archard
Jo Archard
Violin
MichaelJones
MichaelJones
Violin
Jenny Sacha
Jenny Sacha
Violin
Emma Parker
Emma Parker
Violin
Naoko Keatley
Naoko Keatley
Violin
Žanete Uskane
Žanete Uskane
Violin
Ellie Consta
Ellie Consta
Violin
Ronald Long
Ronald Long
Violin
Will Hillman
Will Hillman
Violin
Kirsty Mangan
Kirsty Mangan
Violin
Paddy Roberts
Paddy Roberts
Violin
Kirra Thomas
Kirra Thomas
Violin
Jennymay Logan
Jennymay Logan
Violin
Rachel Steadman
Rachel Steadman
Violin
Catriona Parker
Catriona Parker
Violin
Daniel Stroud
Daniel Stroud
Violin
MeghanCassidy
MeghanCassidy
Viola
Triona Milne
Triona Milne
Viola
Frankie Kefford
Frankie Kefford
Viola
Jordan Bergmans
Jordan Bergmans
Viola
Sarah Chapman
Sarah Chapman
Viola
Emma Owens
Emma Owens
Viola
Ben Trigg
Ben Trigg
Cello
Nerys Richards
Nerys Richards
Cello
Rhian Porter
Rhian Porter
Cello
Wayne Urquhart
Wayne Urquhart
Cello
Chris Kelly
Chris Kelly
Double Bass
Rory Dempsey
Rory Dempsey
Double Bass
Nicki Davenport
Nicki Davenport
Double Bass
Camilla Pay
Camilla Pay
Harp
Gareth Lockrane
Gareth Lockrane
Flute
Gareth McLearnon
Gareth McLearnon
Flute
Esther Williams
Esther Williams
Oboe
Michelle Hromin
Michelle Hromin
Clarinet
Linton Stephens
Linton Stephens
Bassoon
GraemeBlevins
GraemeBlevins
Saxophone
Mike Leserge
Mike Leserge
Saxophone
Martin Williams
Martin Williams
Saxophone
TimAnderson
TimAnderson
Horn
James Palmer
James Palmer
Horn
FrancesLeith
FrancesLeith
Horn
Carys Evans
Carys Evans
Horn
Andy Greenwood
Andy Greenwood
Trumpet
Gavin Broom
Gavin Broom
Trumpet
George Hogg
George Hogg
Trumpet
Trevor Mires
Trevor Mires
Trombone
JonStokes
JonStokes
Trombone
Sam Freeman
Sam Freeman
Trombone
Mike Poyser
Mike Poyser
Tuba
Hugh Wilkinson
Hugh Wilkinson
Percussion
Dan Ellis
Dan Ellis
Percussion
Jess Wood
Jess Wood
Percussion
Anna Lapwood
Anna Lapwood
Organ
Flames Collective
Flames Collective
Choir
COMPOSITION & LYRICS
BloodPop®
BloodPop®
Songwriter
Mike Sabath
Mike Sabath
Songwriter
Rachel Keen
Rachel Keen
Songwriter
Pete Clements
Pete Clements
Arranger
PRODUCTION & ENGINEERING
RAYE
RAYE
Co-Producer
Tom Gelissen
Tom Gelissen
Engineer
Pete Clements
Pete Clements
Co-Producer
Tom Richards
Tom Richards
Co-Producer
Mike Hillier
Mike Hillier
Mastering Engineer

Lyrics

D'ya know what, when I sing this song, it's deep, yeah?
When I heard the statistic, I actually fucking broke down in tears
Because the stat is that 1 in 4 men, men and women will experience this in their lifetime
And in a beautiful, sold-out Royal Albert Hall, that's a quarter of you here tonight
So I know I'm not alone when I sing this
Um, and, yeah
If you can relate to this song, I'm so fucking sorry from the bottom of my heart
And I'ma sing it for you right now with my whole heart
With my belly out and everything
And I wanted to do it like this, 'cause that's how I fucking feel
So I'm gonna sing it naked as fuck
Alright Tom, I'm ready
Hm
So, this producer hit me up on the DM
He told me, "Hey, I really like what you are doin'"
He told me, "Come round to the studio, let's cook it"
He told me, "Come to catch a vibe and make some music"
But when I got there, should've heard what he was saying
Tryna touch me, tryna fuck me, I'm not playing
I should've left that place as soon as I walked in it
How God damn dare you do that to me, really?
Coming like the ice cream man
'Til I felt his ice-cold hands
And how I pay the price now, damn, hm
'Cause everything you did, it left me in a ruin
And no, I didn't say a word, I guess that proves it
I'm a woman, hm, yes
'Cause I'm a woman
I'm a very fucking brave strong woman
And I'll be damned if I let a man ruin
How I walk, how I talk, how I do it
Man, I've been broken for a moment, I've been through it no
It's even harder to be brave alone
Was a girl, now I'm grown, I'm a woman
A very fucking strong woman
And I was 7
Was 21, was 17, and was 11
It took a while to understand what my consent means
If I was ruthless, they'd be in the penitentiary
But all the stress of being honest wouldn't help me
I pushed it down, but it was living in me rent free
And then I fell into some things that were unhealthy
A place where no one heard me asking them to help me, but I needed help, I did
Coming like the ice cream man
'Til I felt his ice-cold hands
And how I pay the price now, damn, hmm
See, everything you did, it left me in a ruin
And no, I didn't say a word, I guess that proves it
I'm a woman
'Cause I'm a woman
I'm a very fucking brave strong woman
And I'll be damned if I let a man ruin
How I walk, how I talk, how I do it
Man, I've been broken for a moment, I've been through it no
It's even harder to be brave alone
I was a girl, now I'm grown, I'm a woman
I wish I could say how I feel, how I felt
And explain why I'm silently blaming myself
'Cause I put on these faces pretending I'm fine
And then I go to the bathroom and I press rewind in my head
Always going round and round in my head
Your fingerprints stuck a stain on my skin
You made me frame myself for your sin
You pathetic, dead excuse of a man
Yeah, yeah
You see, I'm a very fucking brave strong woman
Yes, I am
Oh, and sometimes I need to remind myself
I am that, oh
You see, I'm
I am
And I'll be damned if I let a man ruin, mm-hmm
'Cause I'm a very fucking brave strong woman
Thank you
Written by: BloodPop®, Mike Sabath, Rachel Keen
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