Credits
PERFORMING ARTISTS
Marshmello
Programming
Demi Lovato
Lead Vocals
Mitch Allan
Performer
COMPOSITION & LYRICS
Marshmello
Songwriter
Nick Bailey
Songwriter
Demi Lovato
Songwriter
Gregory "Aldae" Hein
Songwriter
James Nicholas Bailey
Songwriter
Alessandro Lindblad
Songwriter
James Gutch
Songwriter
PRODUCTION & ENGINEERING
Marshmello
Producer
Manny Marroquin
Mixing Engineer
Mitch Allan
Vocal Producer
Michelle Mancini
Mastering Engineer
Lyrics
[Verse 1]
Feeling like a drop in the ocean
That don't nobody notice
Maybe it's all just in your head
Feeling like you're trapped in your own skin
And now your body's frozen
Broken down, you've got nothing left
[PreChorus]
When you're high on emotion
And you're losing your focus
And you feel too exhausted to pray
Don't get lost in the moment
Or give up when you're closest
All you need is somebody to say
[Chorus]
It's okay not to be okay
It's okay not to be okay
When you're down and you feel ashamed
It's okay not to be okay
[Verse 2]
Feeling like your life's an illusion
And lately, you're secluded
Thinking you'll never get your chance
Feeling like you've got no solution
It's only 'cause you're human
No control, it's out of your hands
[PreChorus]
When you're high on emotion
And you're losing your focus
And you feel too exhausted to pray
Don't get lost in the moment
Or give up when you're closest
All you need is somebody to say
[Chorus]
It's okay not to be okay
It's okay not to be okay
When you're down and you feel ashamed
It's okay not to be okay
[Bridge]
When you're high on emotion
And you're losing your focus
And you feel too exhausted to pray
Don't get lost in the moment
Or give up when you're closest
All you need is somebody to say
[Chorus]
It's okay not to be okay
It's okay not to be okay
When you're down and you feel ashamed
It's okay not to be okay
It's okay not to be okay
Written by: Marshmello, Demi Lovato, Gregory “Aldae” Hein, James Gutch, James Nicholas Bailey