The key to a good workout playlist, according to JADE, is an element of surprise—the promise of an unexpected banger coming on exactly when you need it most. That spirit powers the 2024 pop breakout and former Little Mix star’s Music That Moves Me playlist. It’s a high-energy selection that spans mood-boosting dance classics (Alice Deejay’s “Better Off Alone,” Gala’s “Freed from Desire,” and Technotronic’s “Pump Up the Jam” among them) as well as nostalgic gems—courtesy of Britney Spears, Destiny’s Child, Kelis—and alt-pop stars and dance names JADE can’t stop listening to. “I like to never know what’s coming next on my fitness and dance playlist,” she tells Apple Music. “That way I never get bored exercising or wish I was somewhere else when the workout is tough! You’ll hear everything from 2000s pop to clubland classics to underground dance—whatever keeps my ears pricked up and my body pumped to keep going.” Press play on a workout playlist that’ll keep things as unexpected and exciting as JADE’s solo career so far—and propel you to reach your goals.