“My favorite part of working out is the satisfaction of achieving my goals and the confidence that comes from preparing for the [hockey] season,” Toronto Maple Leafs goaltender Joseph Woll tells Apple Music. “Not to mention the positive effects it has on my mental health.” Music is an integral part of the Missouri native’s workout routine, pushing him to perform at his best. His go-to genre? Dance. “It gets my energy up and helps distract me when things get too much.”