One of the world’s top-ranked players, pickleball champion Catherine Parenteau swears by a full hour of training at the gym, five days a week, to help her stay physically and mentally fit. “Working out is the best therapy!” she tells Apple Music, while introducing a mix of uplifting picks that set the tone for her day. “The strong beats give me motivation to push further than I thought I could!” Pump up your sessions with this energetic mix—and check out her Catherine's workout on Apple Fitness+.