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Ksfl
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Top Songs By Ksfl
Hiit Training 1 (Unphrased) 150 BPM [6 X 0:45 On / 0:15 Off]
Ksfl
Workout 2 (Unphrased) 105 BPM [24 X 0:60 On / 0:30 Off]
Ksfl
Workout 1 (Unphrased) 105 BPM [24 X 0:60 On / 0:30 Off]
Ksfl
The 50:10 Workout 150 BPM (10 X 0:50 On / 0:10 Off)
Ksfl
The Pyramid 150 BPM (5 X 50Secs, 40Secs, 30Secs, 20Secs, 10Secs / 30Sec.rest / 10Secs, 20Secs, 30Secs, 40Secs, 50Secs / 60Secs.rest)
Ksfl
Warm up Mix 130-135 BPM
Ksfl
Cool Down 76 BPM
Ksfl
Hiit Training 2 (Unphrased) 150 BPM [6 X 0:50 On / 0:10 Off]
Ksfl
Warm up Mix (Phrased) 130 BPM
Ksfl
Cool Down 60 BPM
Ksfl
More albums from Ksfl
ALBUM
Rachel Holmes Presents Fitness Pilates Hiit, Vol. 1
Ksfl
ALBUM
Rachel Holmes Presents Ks Extreme, Vol. 1
Ksfl
ALBUM
Rachel Holmes Presents KSFL Hiit, Vol. 1
Ksfl
ALBUM
Rachel Holmes Presents KSFL Hiit, Vol. 2
Ksfl
About Ksfl
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![Listen to Hiit Training 1 (Unphrased) 150 BPM [6 X 0:45 On / 0:15 Off] by Ksfl, see lyrics, music video & more!](/mkimage/image/thumb/Music124/v4/f0/be/18/f0be18de-aeba-2210-8eca-a669ca7c702f/cover.jpg/375x375bb.webp "Listen to Hiit Training 1 (Unphrased) 150 BPM [6 X 0:45 On / 0:15 Off] by Ksfl, see lyrics, music video & more!")
![Listen to Workout 2 (Unphrased) 105 BPM [24 X 0:60 On / 0:30 Off] by Ksfl, see lyrics, music video & more!](/mkimage/image/thumb/Music2/v4/73/42/bd/7342bdda-d37d-2b8f-cd9b-8cadadafe169/cover.jpg/375x375bb.webp "Listen to Workout 2 (Unphrased) 105 BPM [24 X 0:60 On / 0:30 Off] by Ksfl, see lyrics, music video & more!")
